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Global Study Reveals Days with Highest Suicide Risk

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Global Study Reveals Days with Highest Suicide Risk

New research examining global data has identified that the risk of suicide is highest on Mondays compared to other weekdays and tends to increase on New Year’s Day. The study highlights that suicide is a complex issue potentially affecting anyone, with certain factors influencing suicidal thoughts and actions. The timing of the calendar is considered one such factor, though clarity on specific days impacting suicidality has been limited. A newly published study in The BMJ involves a comprehensive analysis of relevant data.

The research team studied suicide mortality data from 740 cities across 26 countries, covering the years 1971 to 2019. Despite variations in regional suicide rates and timing, the study identified consistent trends: Mondays see the highest occurrence of suicides, accounting for approximately 15% to 18% of cases. Furthermore, an increase in suicide likelihood was observed across countries on New Year’s Day. The risk associated with weekends and major holidays like Christmas varies by country, with some experiencing higher risks and others lower.

The researchers noted that their findings illustrate temporal variations in suicide, considering the interplay between underlying vulnerabilities, environmental psychological fluctuations, and the impact of holidays and weekends. Although based on observational data, which does not establish cause and effect, this research aligns with previous studies suggesting a significant effect of Mondays on suicidal tendencies. The "broken-promise effect" might explain why people delay suicidal actions until after holidays, leading to disappointment when the anticipated relief is not achieved. The beginning of the workweek may exacerbate stress for those already struggling. For New Year’s, alcohol consumption is considered a contributing factor.

The researchers aim for their study to enhance suicide prevention efforts. Given the increased risk around New Year’s, public service announcements promoting support services may be beneficial during this period.

They advocate for the establishment of effective prevention strategies and administrative support to improve mental health among workers and younger generations, such as preemptive screening and psychological support programs, to mitigate suicide risks related to certain weekdays and holidays.

For those in crisis or contemplating suicide, help is available from the National Suicide Prevention Lifeline at 988 or by texting HOME to 741-741 to reach the Crisis Text Line.

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